Mga Pahina

Lunes, Abril 13, 2020

FAQ: How Do I Get Out of My Own Way?

FAQ: How Do I Get Out of My Own Way?

I hear this question all the time: “How do I get out of my own way?”

So many people come to me wanting to learn how to get out of their own way. 

The problem is that they aren’t in their own way. 

They aren’t IN themselves. 

They are lost in their own fear, doubts, anxiety, and worry

They’re lost in a shitty story of themselves, their insecurities, their short-comings, and limitations

What’s in their way is the farthest from who they truly are, what is possible, what could be. 

You are not in your way. Your fear, your shitty beliefs, your worry about the future is what is in the way. 

Because there is NOTHING wrong with you.  You are not broken.

Get Out of My Own Way

The quickest way to get out of your own way is to truly get in your own way – to go inward to what is real – to get to know the real you that isn’t tainted by all the shit that’s in the way. 

To spend less time judging, criticizing and belittling yourself. 

To spend less time focusing on everyone else before taking care of yourself.

To spend less time thinking that everything will magically change someday.  

To create a relationship with yourself that is founded in love, trust, kindness, communication, prioritization and awareness. 

To turn that illusive someday into today. 

To make the decision that you are worth it, that you deserve to feel better, that you can and should have more than this

The quickest way to get out of your own way is decide to get out of your mind drama and get into love with the real you. 

Do you feel like you’re in your own way?  What’s one thing you could do to get in touch with the real you? Comment Below. I want to know!

 

I specialize in helping people get out of their own way. Removing the mind drama and bullshit that’s in the way of feeling good, finding enjoyment in life, and achieving big goals. The fastest way to get out of our own way – and create the change we seek – is to work with a coach. I’m ready to be your coach. Jump on a free consult to get the transformation started.  Book Now.  

 

coaching challenge, life coach, mindset coach, free coaching, life coaching, how to feel better, reboot your life

The post FAQ: How Do I Get Out of My Own Way? appeared first on life coaching for mental excellence, mindset, accountability .



Article source My Yes Life life coaching for mental excellence, mindset, accountability https://myyeslife.com/im-in-my-own-way/

Miyerkules, Abril 8, 2020

Does it Feel Like Home?

Does it Feel Like Home?

Do you feel at home?

A house is the structure we see from the outside.

It becomes a home when we look within and feel the warmth that it’s full of.

A home is full of love. 

Enjoyment.

Comfort.

Respect.

Caring.

It’s an inviting and safe space to live, laugh and learn.

Most of my clients come to me when they realize that they don’t feel at home inside themselves. 

They’ve gotten in a pattern of trying to fix the house to try, all the while hoping that it feel like home.

A new roof, coat of paint, and some fancy landscaping are about as likely as a new hair style, lash extensions and fake nails to help create that sense of home.

Sure it makes the house nicer to look at, but it doesn’t make the inside any more cozy.

Always Wanting More

But we’ve been conditioned to think that maybe we just need those granite countertops, the stainless steel appliances, the next new thing we saw on HGTV…

Just like we start chasing a promotion, more credentials and degrees, another achievement to fight off that unsettled, ‘now what’ feeling inside.

My high-achieving clients have followed THE path to success – on paper having done all the right things.

Their needs ARE met.

Life IS good.

Yet rather than feeling at home inside themselves, relishing in their accomplishments, and owning their awesomeness…

They keep setting more goals, doing more things, wondering when they will stop feeling empty and finally start feeling settled. 

When they will feel peace. Happiness. Freedom.

Feel at home inside themselves.

Their house is full of self-criticism and doubt, and that “never good enough” feeling.

There’s the lingering, seemingly unanswerable question, the deep ache inside: “there must be more than this, but what?”

This is the work I do with my clients.

To finally make their house (their mind) feel like home.

To trade the anxiety and unworthiness for enjoyment, fulfillment, peace.

I help them stop hustling for happiness and step off the hamster wheel of achievement – ending the cycle of do more, be more, achieve more that is losing its appeal.  

To end the mind chatter that their inner critic constantly offers louder and louder by each passing day.

To ditch that restless, what-else, empty feeling and trade it for a deep knowing of what you want and the courage to blaze your own path.

To feel connected, present and appreciated rather than resentful and frustrated in personal and professional relationships.

To crush goals for fun, the thrill of the challenge and for growth rather than to try and fill the empty void of imposter syndrome and unworthiness.

Do you feel at home inside yourself?  Comment below, I want to know!

 

confidence, confident, self-confidence, how to be more confident, how to feel better, how to get better results, life coach, life coaching, mindset coach, passion, purpose, better life, best life, free webinar

The post Does it Feel Like Home? appeared first on life coaching for mental excellence, mindset, accountability .



Article source My Yes Life life coaching for mental excellence, mindset, accountability https://myyeslife.com/does-it-feel-like-home/